{"id":283,"date":"2011-03-21T08:12:11","date_gmt":"2011-03-21T08:12:11","guid":{"rendered":"http:\/\/www.smtec.net\/new\/?page_id=283"},"modified":"2019-04-16T18:09:43","modified_gmt":"2019-04-16T16:09:43","slug":"effects-competitive-road-cyclists","status":"publish","type":"page","link":"https:\/\/www.smtec.net\/en\/products\/altitrainer\/bibliography-altitrainer\/effects-competitive-road-cyclists\/","title":{"rendered":"Effects of training at simulated altitude on performance and muscle metabolic capacity in competitive road cyclists"},"content":{"rendered":"<p>Eur J Appl Physiol Occup Physiol. 1988;57(2):203-9.<\/p>\n<h2>Effects of training at simulated altitude on performance and muscle metabolic capacity in competitive road cyclists.<\/h2>\n<p>Terrados N, Melichna J, Sylv\u00e9n C, Jansson E, Kaijser L.<\/p>\n<p>Department of Clinical Physiology, Karolinska Hospital, Stockholm, Sweden.<\/p>\n<p>Differences between the effects of training at sea level and at  simulated altitude on performance and muscle structural and biochemical  properties were investigated in 8 competitive cyclists who trained for  3-4 weeks, 4-5 sessions\/week, each session consisting of cycling for  60-90 min continuously and  45-60 min intermittently. Four subjects, the  altitude group (AG), trained in a hypobaric chamber (574 torr = 2300 m  above sea level), and the other four at sea  level (SLG). Before and  after training work capacity was tested both at simulated altitude (574  torr) and at sea level, by an incremental cycle ergometer test until  exhaustion. Work capacity was expressed as total amount of work  performed.  Venous blood samples were taken during the tests. Leg muscle  biopsies were taken  at rest before and after the training period. AG  exhibited an increase of 33% in  both sea level and altitude  performance, while SLG increased 22% at sea level and 14% at altitude.  Blood lactate concentration at a given submaximal load at altitude was  significantly more reduced by training in AG than SLG. Muscle  phosphofructokinase (PFK) activity decreased with training in AG but  increased in SLG. All AG subjects showed increases in capillary density.  In conclusion, work capacity at altitude was increased more by training  at altitude than at sea level. Work capacity at sea level was at least  as much improved by altitude as by sea level training. The improved work  capacity by training at altitude was paralleled by decreased exercise  blood lactate concentration, increased capillarization and decreased  glycolytic capacity in leg muscle.<\/p>\n<p>PMID: 3349988 [PubMed &#8211; indexed for MEDLINE]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Eur J Appl Physiol Occup Physiol. 1988;57(2):203-9. Effects of training at simulated altitude on performance and muscle metabolic capacity in competitive road cyclists. Terrados N, Melichna J, Sylv\u00e9n C, Jansson E, Kaijser L. Department of Clinical Physiology, Karolinska Hospital, Stockholm, Sweden. Differences between the effects of training at sea level and at simulated altitude on [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":124,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"class_list":{"0":"post-283","1":"page","2":"type-page","3":"status-publish","5":"entry"},"featured_image_src":null,"featured_image_src_square":null,"_links":{"self":[{"href":"https:\/\/www.smtec.net\/en\/wp-json\/wp\/v2\/pages\/283","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.smtec.net\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.smtec.net\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.smtec.net\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.smtec.net\/en\/wp-json\/wp\/v2\/comments?post=283"}],"version-history":[{"count":1,"href":"https:\/\/www.smtec.net\/en\/wp-json\/wp\/v2\/pages\/283\/revisions"}],"predecessor-version":[{"id":747,"href":"https:\/\/www.smtec.net\/en\/wp-json\/wp\/v2\/pages\/283\/revisions\/747"}],"up":[{"embeddable":true,"href":"https:\/\/www.smtec.net\/en\/wp-json\/wp\/v2\/pages\/124"}],"wp:attachment":[{"href":"https:\/\/www.smtec.net\/en\/wp-json\/wp\/v2\/media?parent=283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}